Jiu Jitsu for Women Elixio Network

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  • Created By: PeterTay
  • Posted On: Feb 10, 2017
  • Views: 179
  • Category: Other
  • Description: Gotham Jiu Jitsu is offering classes for women interested in learning self defense techniques specifically designed for women. As taught to military, local police and government agencies, these sessions are taught in the privacy of your own fitness facility, on the Upper Eastside at Core Fitness and in Chelsea/Flatiron at Rich Barretta Studios.

    These classes are primarily focused on self defense techniques focused on quick and easily understandable techniques which can be easily learned and put into action. With both arts with their primary focus on using technical knowledge than brute strength, it is catered to a woman’s physiology than a man.

    Our rape prevention techniques focus on the standing attacks and ground to give participant the confidence on dealing with standing confrontation to the classic rape scenario. Students develop the confidence in adverse situations through fully being engaged in live situations. Your instructor will engage you in live situations to give you the opportunity to apply the techniques that you have learned to give you a “realistic” feel without the pressure of being in a “live” situation. We believe that if you rehearse the situation in a controlled environment, when placed in a actual confrontation, you will be able to fend off the would be attacker.